10th International Day of Yoga in Hong Kong

India in China (Consulate General of India, Hong Kong) organized the celebration of the 10th International Day of Yoga at the Hong Kong Convention and Exhibition Centre with the theme of Yoga for Self and Society. The programme began with opening remarks by Consul General Ms Satwant Khanalia. The Inaugural session included demonstration of Common Yoga Protocol led by Yoga teacher Dr Indrani Trivedi. Ms Ruchie Raj Shah from SRMDYoga conducted a Yoga session, followed by Pranayam and Meditation session conducted by Brahma Kumaris.This was followed by a relaxing meditation session was conducted by Heartfulness Hong Kong. The Inaugural session concluded with recognition of Partner Yoga Institutes in the Inaugural session.The concluding session began with a Yoga demonstration by Life Management Yoga Centre followed by Pranayama Session led by Yoga Instructor Mr Micha Chan from Yoga Point Hong Kong followed by demontration of some advanced Yogasanas by Yuvaa Yoga. Ms Casablanca Lo from Tristhana Yoga led an invigorating Yoga session in Cantonese. Veena Dansinghani from Naveda conducted a Laughter Yoga session followed by a talk on 'Cultivating a Lifestyle for Evironment', followed by rejuvenating Yoga and a relaxingYoganidra session conducted by The Art of Living The Art of Living Hong Kong Centre.Peple of Hong Kong contributing sessions led to the success of the 10th International Day of Yoga celebrations in Hong Kong.- Our Overseas Reporter Dr.Mei.Chitra