Central Zone of Department of Posts marks International Yoga Day in Trichy

tiruchirappalli: to mark international yoga day, the central zone of the department of posts conducted a special yoga training session on saturday at the scenic mukkombu melanai, located across the cauvery river and kollidam drain in tiruchirappalli district. the programme aligns with the ministry of ayush's 'harith yoga' initiative, which promotes practicing yoga amidst nature.mrs. t. nirmala devi, head of the central zone, inaugurated the event in the presence of officials from the district administration and water resources department. over 150 postal employees actively participated in the session, which was led by dr. thiruniraichelvi and instructors from the vivekananda yoga centre, srirangam.extensive arrangements for the programme were overseen by mr. prakash, superintendent, tiruchirappalli postal division, and mr. ganesh, assistant director, zonal office, tiruchirappalli.inaddition to the main event, yoga sessions were simultaneously held across all post offices, railway mail offices, and branch post offices under the central zone, drawing participation from thousands of postal employees.the initiative aimed to encourage employees to adopt yoga for better physical and mental well-being, reinforcing the commitment of the department of posts to promote holistic health among its workforce.